Time spent engaging with free play is incredibly powerful — not only for your child’s mental health and mood but also for their developmental growth. 

In today’s blog post, let’s consider five mental health tips for kids as they cope with changes over the summer.

Summer break is almost here! Here are six tips to help your kids handle their end-of-school anxiety. Keep reading to learn more.

Here are five tips to help you apply spring cleaning to your mind. It’s time to let go of negative thinking and emotional baggage!

In today’s blog post, let’s consider the power of positive habits, including five different types of habits that make up your daily life.

Imposter syndrome begins as self-doubt that leads you to worry that you’re a fraud who doesn’t deserve your position or success.

In today’s blog post, let’s explore the positive impact of speech therapy on social skills and confidence.

Let’s dig into why your child may exhibit picky eating behaviors and how food therapy can help them with their struggles.

In today’s blog post, let’s explore how parental involvement enhances the therapeutic process for children.

Struggling with toxicity at work? Consider these five tips to help you navigate a challenging work culture.