It’s not uncommon to hear that many parents today grew up with the routine of finishing homework immediately after school before enjoying any free time. But education — and parenting — have changed dramatically over the last two to three decades. With the addition of technology, evolving teaching methods, and increased academic demands, finding sensory friendly […]

It’s Monday morning, you log into your computer, and your inbox shows the number 105 in bold font. If you live with ADHD, managing email overwhelm can feel impossible — especially when dozens of messages need urgent attention before you’ve even had your first meeting. For many people, especially those with ADHD, managing email overwhelm […]

Deadlines are piling up. You walk into the dining room and can’t remember why. You’re already running late, and now your car keys are missing. Your heart races, your chest feels tight, and if someone speaks to you, you might snap. Many families and adults wonder about the connection between ADHD and anxiety, since these […]

Let’s look at the signs of ADHD in girls to better understand why it often goes undetected.

In today’s blog post, let’s take a closer look at common childhood mental health issues, including anxiety, ADHD, ASD, and depression.